We are running a WHM Fundamentals 1-day Weekend Workshop for the first time in Biała Podlaska.
Workshop Address: Boogie Town, Szkoła Tańca & Fitness, ul. Sitnicka 68, 21-500 Biała Podlaska
We have had great people for all of the past events and we know that even if we don't have snow (which is unlikely in this part of Eastern Poland), it will be frosty and, above all, we will have wonderful people again!
The weekend 1-day workshop starts at 10:00am and finishes at about 4:00pm. It includes everything you need to know about Wim Hof Method, both in theory and in practice, plus our own added value: Aristos Tropos' specifically designed exercise routine of Kriya Yoga, Tai Chi, Animal Flow, Ashtanga, HIIT... and much more. Also dietary and hygiene advice to come very much in line with the WHM.
The price for the whole weekend is £140 or Euro equivalent. If you have any specific questions, please email us at email@example.com
Please bring your sleeping bag (or a blanket) with you, as well as a yoga mat, swimming suit or trunks, towel, water bottle, flip-flops... No meals will be served during the workshop so if you want to have a light snack during the WHM presentation, please bring it with you. Also, you will be able to use the hotel's meals but that could be after the workshop and outside of the scope and price of the workshop.
Looking forward to see up to 12 wonderful people... If you are not wonderful, don't despair as we will make you wonderful! :-)
Love to you all!
PS. All Wim Hof Method workshops require their Certified Instructors to provide the trainees with both a Health Declaration form, and a Liability Waver form. Please print the linked documents out, sign them and bring to the WHM workshop with you. If possible, please scan the filled in Health Declaration and email it over to us. Thank you very much for your kind cooperation!
1. Cash on Collection is our preferred type of payment;
2. If you want the ease of use of PayPal payments, you can use this PayPal link; please be aware of PayPal charges so, e.g. if you want to transfer £140, you would have to add about £7 on top of that; as means of somewhat outdated guidance use this link and add between £1.50 and £2.50; alternatively, and the easiest of all, is to use the PayPal payment option at the checkout -- this will not be 100% correct in terms of what PayPal deducts but probably just good enough;
3. Bank Transfer: Aristos Consulting Ltd, 7 Sheeplands Lane, Sherborne, Dorset DT9 4BW, United Kingdom; Sort Code 09-01-51, A/N 93873184; for international transfers, please try to avoid this option as you will be charged by your bank; moreover, our bank might also charge us, depending on the selected option, which could mean additional charges of even £30 in total!
4. You can also use Transferwise. The address and bank account details as above.
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