Location: Aristos Tropos, 7 Sheeplands Lane, Sherborne DT9 4BW
Saturday one-day WHM workshop for anyone willing to change their life forever! We will teach you an Aristos Tropos technique of highly intense and efficient combination of Wim Hof Method, Kriya Yoga, Tai Chi and HIIT, and I can guarantee you won't leave the place disappointed... ask the ones who have already attended our workshops :-)
All the pillars of WHM will be explained and trained in extenso. Plus our own nutrition, hygiene, etc. advice to cover the wellness program we promote every day, both with family, friends and students alike.
Freshly ground coffee, pressure-brewed with my Bezzera Magica barrista coffee machine, with a selection of almond, oats, hemp or regular milk... We can also share with you our own blend of cocoa powder, turmeric latte, maca, as well as let you taste our home-made kombucha and natto :-)
Plus, you can have a test-run of our Cold Shower Enhancer... if you feel like it, even after your ice bath! We use it every morning and can only say it has been the best little invention of ours for quite some time. As they say, the proof is in the pudding (not served here, I'm afraid ;-) ) and this is how practising WHM makes your creativity grow... and grow... and grow!
The location is beautiful Sherborne, Dorset, South West England, and we will use our purpose built yoga studio and the garden... and the fun begins at 11am and comes to closure about 4pm, maybe a bit later.
Bring your own yoga mat, yoga clothes, water bottle, flip-flops, a towel, swimming suit or trunks, light lunch...
If you have any questions, please do not hesitate to get in touch and I will be more than happy to help :-)
Looking forward to see up to 12 wonderful people... If you are not wonderful, don't despair as we will make you wonderful! :-)
Love to you all!
PS. All Wim Hof Method workshops require their Certified Instructors to provide the trainees with both a Health Declaration form, and a Liability Waver form. Please print the linked documents out, sign them and bring to the WHM workshop with you. If possible, please scan the filled in Health Declaration and email it over to us. Thank you very much for your cooperation!
Payment options (please use the payment drop-down list and use the below for information only (unless paying by Transferwise):
1. PayPal payment... easy and straighforward;
2. Cash on Collection, paid on the day of the workshop and you can save £10 this way :-) ;
3. Bank Transfer: Aristos Consulting Ltd, 7 Sheeplands Lane, Sherborne, Dorset DT9 4BW, United Kingdom; Sort Code 09-01-51, A/N 93873184; for international transfers, please try to avoid this option as you will be charged by your bank; moreover, our bank might also charge us, depending on the selected option, which could mean additional charges of even £30 in total! This option will also save you £10!
4. You can also use Transferwise. The address and bank account details as per payment option no. 3. Should you select this option, select Bank Transfer from the drop-down payment list. This way you can also save £10!
Dzięki jego pomocy mój pierwszy w życiu ice bath wypadł nadspodziewanie dobrze pomimo obaw jakie miałem wcześniej.
Gorąco polecam i pozdrawiam.