Wim Hof Method
Aristos Tropos training
comprises a few sub-categories, depending on individual needs and willpower:
Aristos Tropos on-line programme (in development);
Weekly classes (KriyaYoga, Yoga Cikitsa (1-2-1), Tai Chi);
Aristos Tropos workshops in the UK, Poland, Austria, France… and many other countries, including 1-day and 2-day whole weekend workshops;
Aristos Tropos retreats.
Most of the training methods are face-to-face ones and can be further individualised and tailored to the requirements, including the one-to-one individual sessions or regular meetings.
All available training can be seen in detail and
booked from our shop
so do not hesitate too much and just do it!
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