Aristos Tropos training comprises a few sub-categories, depending on individual needs and willpower:
Aristos Tropos on-line programme (in development as of February 2019);
Regular weekly classes (Tai Chi and Yoga);
Aristos Tropos workshops in the UK, Poland, Austria, France… and many other countries, including 1-day and 2-day whole weekend workshops;
Aristos Tropos retreats.
Apart from the on-line programme, all the training methods are face-to-face ones and can be further individualised and tailored to the requirements, including the one-to-one individual sessions or regular meetings.
All available training can be seen in detail and so do not hesitate too much and just do it!