Aristos Tropos training comprises a few sub-categories, depending on individual needs and willpower:

  • Aristos Tropos on-line programme (in development);
  • Weekly classes (KriyaYoga, Yoga Cikitsa (1-2-1), Tai Chi);
  • Aristos Tropos workshops in the UK, Poland, Austria, France… and many other countries, including 1-day and 2-day whole weekend workshops;
  • Aristos Tropos retreats.

Most of the training methods are face-to-face ones and can be further individualised and tailored to the requirements, including the one-to-one individual sessions or regular meetings.

All available training can be seen in detail and booked from our shop so do not hesitate too much and just do it!